How To Make 2018 the Best Year Ever

The arrival of the new year can trigger all sorts of emotions; sadness, happiness, excitement. Personally, I find myself in this confusing state where I’m sadden by the year that just flew by and yet excited for the next one to come. I’m not sure if it’s because of all the holiday food that I…

5 Signs You Are NOT a Morning Person & 5 Reasons Why

I wish I was the kind of person who could easily wake up at 5 a.m. ready to go about my day fully energized and motivated. But as much as I would like to claim to be apart of this special clan of the human species, so called the early birds, the signs are too…

5 Lessons I Learned from the Past

1. Never doubt yourself. We all do it. It's human. But the last couple of years, as I reached uni and decided to start my own little life projects (blog, work, etc.), I learned that trusting myself and believing in what I have to offer to the world is absolutely essential. We think we are always…

Ready. Set. Go. | Orangetheory Fitness

Ready. Set. Go. There's something about hearing those three words as I am starting a new workout sesh that gets me really hyped. Maybe it's my strive of always wanting to surpass myself or my desperate need to let off steam after a stressful week, either way I know that once I hear these words…